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Private Coaching
I offer in person and online coaching via pay as you go sessions or a monthly package. See below for details.
Pay as you go
Meditation & Breathwork Tuition
- One-to-one meditation and breathwork tuition.
- Equipping you with the tools and knowledge to meditate, breathe and regulate your nervous system by yourself.
- 60 minutes
- Once a week
- Whatsapp support
£50
Private Personal Training
- In person or online personal training
- At private studio or your gym
- Whatsapp support
£80
Monthly package
Mind Body Method
- Personalised training programme
- Nutrition guidance
- Weekly Check-ins
- 10% discount on massages
- Monthly calls
- Access to meditation and breathwork library
- 24/7 Whatsapp support
- On going programme adjustments
£170
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